I am on this journey of discovering ways to truly heal from a very deep loss, and though there are wonderful tools out there, sometimes I feel like I am paving my own path through the dense jungle with my machete. I hope to find ways new ways to help myself through the grieving process, so that I can help others as well. Or maybe my opinion of the process will change, and I will see it for what it is: a process. One day is up, another day is down, and that's all ok.
How do you deal with loss and/or grief, in any form? What helps you? I would love to hear your stories.
Thanks for reading!