1/2 cup low fat coconut milk
3-4 cloves of garlic, minced
1 inch fresh ginger, shredded
1/2 tsp coriander powder
squeeze of lemon or lime
1 hot chili pepper, finely chopped, or cayenne pepper to taste
Salt to taste
What you do:
If you like rice or quinoa, make that first. I make it in a rice maker bc it's so easy.
Mix all ingredients (above) in a blender and let sit until the stir fry is almost done.
Stir Fry: Take your favorite veggies (I like broccoli, cauliflower, peppers, spinach or red leaf lettuce, carrots, mung beans...) and toss them into a wok with coconut oil (this is the best oil I know of to cook with), and then cook until they are a little crispier than you want them. Then add your sauce and stir for a few minutes until the veggies reach the consistency you like. That's it!
I also like to throw in some tempeh, which I cube and start cooking before putting in the veggies. The coconut oil gives it an amazing taste.